Terpenes are organic compounds that provide the aroma and flavor in cannabis and a variety of other plants. Cannabinoids such as THC are going to make you feel psychoactive, terpenes explain what type of high you will feel. Some terpenes will produce an energizing high, while some will produce a happy high.
Linalool is naturally found in lavender and birch bark and has a very calming effect. Linalool shows reduced levels of anxiety and depression. Linalool also makes the immune system more resilient to the destructive effects of stress.
Caryophyllene is naturally found in pepper, basil, cinnamon. Caryophyllene has also been shown to have antioxidant and anti-inflammatory properties, and to be a possible therapy for treating inflammatory bowel disease. Research has even found that caryophyllene may be able to treat anxiety and depression.
Limonene
In addition to cannabis, Limonene is found in citrus fruits and provides a zesty citrus taste. Limonene can potentially naturally boost your serotonin levels, making you happy and motivated. This terpene may also relieve heartburn and acid reflux.
Strains high in limonene: Brownie Scout by GTI Rythm, Cinderella 99 by Calypso, and Chem de la Chem by Prime Wellness
Linalool
Strains high in linalool: Banana Cream by GTI Rythm, Kosher Kush by Penn Health Group, and Berry White by Liberty
Caryophyllene
Strains high in caryophyllene: GG#4 by Cresco, 3 Chems by GTI Rythm, and Django by GLeaf
Myrcene
Myrcene is the most common terpene found in cannabis. It is naturally found in mango and lemongrass. Myrcene is one of the most sedating terpenes usually causing sleep. This terpene is also great for pain and inflammation.
Strains high in myrcene: Afghani by Calypso, Pyromancy by GTI Rythm, and African Thai by Prime Wellness